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Harapeko Keichan
Journal
16 May 24
Harapeko Keichan's Journal, 16 May 24
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5/16
W:45.0kg, F:17.8%, M:35.1kg
Tofu for breakfast
Salad 🥗 and koya-tofu soup for lunch
Salad 🥗, natto, turkey ham, apple 🍎 and nuts for dinner
45 kg
Lost so far:
0.4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
Gaining 2.8 kg a Week
1 Supporter
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Harapeko Keichan's Weight History
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