Weigh In record (no journal entry) for 16 May 2024
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 16.40g | Prot: 35.85g | Carbs: 57.83g.
Breakfast: Hortifruti Mamão Formosa, Vigor Requeijão Cremoso Light, AdeS Leite de Soja Original, Bauducco Torrada Integral. Lunch: Legumes Refogados, Arroz Branco (Curto, Cozido), Feijão Carioca Cozido, Vapza Peito de Frango Desfiado Cozido. more...
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Gaining 0.1 kg a Week
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letenigro's Weight History
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