Weigh In record (no journal entry) for 16 May 2024
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 9.79g | Prot: 41.79g | Carbs: 103.33g.
Dinner: Carne de Panela, Arroz Branco (Cozido), Feijão Carioca Cozido, Polenta (Cozido). more...
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Losing 3.5 kg a Week
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