Weigh In record (no journal entry) for 16 May 2024
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 47.91g | Prot: 36.38g | Carbs: 134.86g.
Breakfast: Yakult Light. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Buncis, Saori Saos Tiram, Wortel, Nasi Putih, Kong Kee Egg Tofu, KFC Chicken Breast Original Recipe. Snacks/Other: Sistik, Max Tea Teh Tarik, Dua Kelinci Kacang Koro Original. more...
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Losing 3.5 kg a Week
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sayhifooddiary's Weight History
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