Weigh In record (no journal entry) for 16 May 2024
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86.3 kg
Lost so far: 2.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.19g | Prot: 58.36g | Carbs: 138.32g.
Breakfast: Bolletje Schuddebuikjes, AH Elstar Appel, Lidl Griekse Yoghurt. Lunch: Arla Lactofree Halfvolle Melk, Aldi Kipfilet Gegrild Tuinkruiden, AH Tijger Wit. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. more...
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Losing 0.4 kg a Week
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mamasuusje's Weight History
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