Weigh In record (no journal entry) for 16 May 2024
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 40.28g | Prot: 67.78g | Carbs: 119.30g.
Breakfast: Café au Lait. Lunch: Loué Dinde Fermière Élevée en Plein Air, Courgette, Huile d'Olive, Lynos Yaourt Grec, Maggi Bouillon Kub Légumes du Soleil. Dinner: Auchan Chataignes, Innocent Jus Pomme & Framboise, Harry's Pain de Mie Complet sans Croûte, Le Gaulois Filets de Poulet, Monoprix Beurre Doux, Épinard. Snacks/Other: Café au Lait. more...
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1580 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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virginieamo's Weight History
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