Weigh In record (no journal entry) for 16 May 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3451 kcal
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Fat: 87.06g | Prot: 179.49g | Carbs: 477.76g.
Breakfast: Conad Piacersi Latte Scremato, Gran Turchese Biscotti, Biotech USA 100% Pure Whey Coconut-Chocolate Flavoured. Lunch: Mozzarella la Stella Bianca, Sugo di Pomodoro, Rummo Elicoidali N.49. Dinner: Coop Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Pane Caputo, Milk Protein Crema Dessert al Caramello. more...
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Losing 1.4 kg a Week
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salvatoredevivo's Weight History
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