Weigh In record (no journal entry) for 16 May 2024
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 28.75g | Prot: 159.71g | Carbs: 242.09g.
Breakfast: Apfel, Blaubeeren, Nöm Speisetopfen Mager. Lunch: Kartoffeln, Olivenöl, Nudeln (Gekocht), Köfte. Dinner: Heidelbeeren, Apfel, Nöm Speisetopfen Mager. more...
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Losing 8.4 kg a Week
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Mete.Kahraman's Weight History
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