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meat_eater
Journal
16 May 24
meat_eater's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
54.3 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
1157 kcal
Fat: 67.12g | Prot: 35.81g | Carbs: 105.36g.
Breakfast:
Пятерочка Слойка с Ветчиной и Сыром, Кофе с Сахаром.
Lunch:
Огурец (с Кожурой), Кухня на Районе Борщ.
Dinner:
Джинн Семечки с Морской Солью.
Snacks/Other:
Простоквашино Творожок Персик-Абрикос, Рот Фронт Конфеты Москвичка, Рот Фронт Батончики, Рот Фронт Батончики, Рот Фронт Конфета "Осенний Вальс", Рот Фронт Конфеты Москвичка.
more...
1456 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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meat_eater's Weight History
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