Weigh In record (no journal entry) for 16 May 2024
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 285.79g | Prot: 28.98g | Carbs: 96.75g.
Lunch: Kawa Capuccino . Dinner: Mieszko Cukierki, Szynka z Indyka, Milk Land Ser Gouda w Plastrach, Biedronka Bułka Kajzerka. Snacks/Other: Mieszko Cukierki, Masło, Tymbark Mus Owocowy , Jabłko. more...
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Gaining 2.8 kg a Week
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