Weigh In record (no journal entry) for 16 May 2024
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.46g | Prot: 80.56g | Carbs: 129.87g.
Breakfast: Kue Pukis, Lemper, Risol Mayo. Lunch: Selada Kol, Kecambah, Tahu Isi, Kerupuk Makanan Ringan, Telur Rebus, Soto Ayam. Dinner: Tekwan, Putih Telur Matang. Snacks/Other: Roma Sandwich Coklat Bon Bon, Duku, Lengkeng. more...
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Losing 0.4 kg a Week
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Diana cswnt's Weight History
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