Weigh In record (no journal entry) for 15 May 2024
|
83 kg
Lost so far: 38.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 14.99g | Prot: 96.34g | Carbs: 82.17g.
Lunch: Myprotein Impact Whey Isolate Vanille. Dinner: We Care Crunchy Muesli, Banaan, Lidl Magere Yoghurt, Lidl Magere Kwark. Snacks/Other: Lidl Gerookte Kipfilet , Jumbo Maria Biscuit. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.jacobs76's Weight History
|