Weigh In record (no journal entry) for 15 May 2024
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58.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 63.11g | Prot: 41.38g | Carbs: 96.84g.
Breakfast: Valio Сметана 42%, Творог 9%, Nescafe Cappuccino (240мл). Lunch: Красная Икра Сельдь Свежая, Сыр Российский, Овощное Рагу, Бутерброд с Маслом, Голден Яблоко. Dinner: Простоквашино Кефир 3,2%, SPAR Чипсы Картофельные со Вкусом Сметаны и Лука. more...
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steady weight
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crazy loop's Weight History
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