Weigh In record (no journal entry) for 15 May 2024
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 106.40g | Prot: 109.27g | Carbs: 212.65g.
Breakfast: Koawach Typ Weisse Schoko, Alpro Haselnuss Milch, Seeberger Cranberry , Ener Bio Leinsamen Geschrotet, K-Classic Zarte Haferflocken, Milfina Milch 1,5% Fett, Äpfel, Zimt, Rosinen. Lunch: Merl Nudelsalat Mediterran , Meyer Menü Gebratene Hähnchenkeule. Dinner: Volvic Tee Pfirsich , Milbona Butterkäse, Milfina Butter , Güldenhof Geflügel-Würstchen, Golden Toast Dinkel Toast , Gut & Günstig Geflügel Wiener. Snacks/Other: Kinder Bueno, Aldi Cashewkerne, Corny Haferkraft Zero Erdbeere. more...
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3942 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours, Google Fit - 22 hours. more...
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Gaining 0.2 kg a Week
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Sunkalina's Weight History
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