Weigh In record (no journal entry) for 15 May 2024
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 175.58g | Prot: 93.04g | Carbs: 249.16g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Gabi Tartas Luxury. Dinner: Taco al Pastor. Snacks/Other: McCormick Mayonesa (10g), Esquites, Holanda Helado de Vainilla. more...
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Losing 3.5 kg a Week
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Adrian Román's Weight History
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