Weigh In record (no journal entry) for 15 May 2024
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94 kg
Lost so far: 27.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 80.28g | Prot: 90.02g | Carbs: 55.62g.
Breakfast: Сыр Пармезан (Твердый), Активия Йогурт, Жареное Яйцо, Капуста. Lunch: Мойва Жареная, Говядина Отварная, Борщ с Говядиной. Dinner: Пармезан Сыр. more...
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Losing 1.2 kg a Week
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OlgaV1209's Weight History
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