Weigh In record (no journal entry) for 15 May 2024
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81.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 33.87g | Prot: 80.48g | Carbs: 81.90g.
Lunch: Alface, Brócolis Cozido, Pif Paf Coxinha da Asa de Frango, Galo Macarrão Cozido, Batata Doce. Dinner: Molico Iogurte Light Morango, Camil Feijão Carioca Temperado Cozido, Alface, Tomates, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Goiaba Branca, Ovo, Padaria Pão Francês, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Morango. more...
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Losing 1.4 kg a Week
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Mirela Minarini's Weight History
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