Weigh In record (no journal entry) for 15 May 2024
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72.2 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 57.24g | Prot: 76.52g | Carbs: 185.09g.
Breakfast: Miód, Biedronka Pomidory Suszone w Oleju, Jajko, Biedronka Ciecierzyca, Chleb Orkiszowy. Lunch: Salami, Jajko, Olej Roślinny, Cukier, Baresa Passata, Ser Gouda, Brokuły. Dinner: Sok Pomarańczowy (Schłodzony, z Koncentratu), Ślimak Kurczak po Koreańsku, Kupiec Ryż Paraboiled. Snacks/Other: Bimber, Pepsi Pepsi, Zwykłe Piwo. more...
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Gaining 0.0 kg a Week
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Sylwoczka's Weight History
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