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Turunnya lama, naiknya cepat.. apa itu? 🤣
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1340 kcal
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Fat: 58.55g | Prot: 53.97g | Carbs: 158.94g.
Breakfast: Pisang, Pastel, Kerupuk Beras, Kroket, Bolu Tape. Lunch: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Ayam Panggang, Tahu Goreng, Cilok, Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Mendoan, Nasi Putih. Dinner: Sup Ayam, Telur Dadar, Tumis Buncis, Tempe Mendoan, Pisang. Snacks/Other: Kacang Mete, Kopi Espresso, Ultra Milk Susu UHT Full Cream (250ml). more...
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adhipati's Weight History
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