Weigh In record (no journal entry) for 15 May 2024
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.05g | Prot: 88.25g | Carbs: 92.43g.
Breakfast: Indofood Bumbu Racik Sayur Sop, BonCabe Sambal Tabur, Kubis, Bawang Merah, Tahu, Telur Rebus, Kembang Kol, Bawang Putih. Lunch: Semangka, Pepaya. Dinner: Tahu, Paha Ayam (Kulit tidak Dimakan), Greenco Jamur Enoki, Rumput Laut Kering, Bawang Putih, Bawang Merah, Totole Kaldu Jamur. more...
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Losing 1.4 kg a Week
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dianamazida's Weight History
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