Weigh In record (no journal entry) for 14 May 2024
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95 kg
Lost so far: 4.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 33.93g | Prot: 31.49g | Carbs: 46.14g.
Breakfast: Café. Lunch: Pain, Fromage de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Haricots Verts. more...
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Losing 2.4 kg a Week
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