Weigh In record (no journal entry) for 09 January 2016
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95.4 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1140 kcal
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Fat: 54.85g | Prot: 55.00g | Carbs: 117.48g.
Breakfast: Scrambled Egg, Kroger Lactose Free Lowfat 1% Milk, Kellogs Special K protein cereal cinnamon brown sugar crunch. Lunch: Carl's Jr. Famous Star with Cheese Burger, Carl's Jr. Natural Cut Fries (Small). more...
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Losing 1.6 kg a Week
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Stormfront's Weight History
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