Abro2's Journal, 14 May 24

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106 kg Lost so far: 15 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
701 kcal Fat: 38.40g | Prot: 46.49g | Carbs: 41.48g.   Breakfast: Alesto Walnusskerne Naturbelassen, Granny Smith Äpfel, Bulk Powders Pure Whey Protein Vanilla, Edeka Bio Latte Macchiato, Milsani Skyr Natur. more...
3166 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Abro2's Weight History


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