Weigh In record (no journal entry) for 14 May 2024
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74.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 54.93g | Prot: 93.57g | Carbs: 73.68g.
Breakfast: Аморе Горбуша Холодного Копчения, Ржаной Хлеб, Яйцо, Сливочное Масло. Lunch: Гречка Отварная, Куриное Филе Вареное, Сливочное Масло. Dinner: Сметана , Борщ с Говядиной. more...
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Gaining 0.4 kg a Week
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Ж*А*Н*Н*А's Weight History
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