Weigh In record (no journal entry) for 14 May 2024
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3379 kcal
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Fat: 63.69g | Prot: 166.32g | Carbs: 529.75g.
Breakfast: Berna Latte Intero, Gran Turchese Biscotti, Biotech USA 100% Pure Whey Coconut-Chocolate Flavoured. Lunch: Sugo di Pomodoro, Rummo Elicoidali N.49, Coop Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Mondella Riso Arborio. Snacks/Other: Milk Protein Crema Dessert al Caramello, Mela, Mulino Bianco Pan Bauletto Bianco, Olio Extra Vergine di Oliva, Melanzana, Philadelphia Protein, Pane Caputo. more...
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Losing 8.4 kg a Week
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salvatoredevivo's Weight History
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