Weigh In record (no journal entry) for 14 May 2024
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 59.32g | Prot: 59.63g | Carbs: 96.63g.
Lunch: Fried Egg, KFC Perkedel, Kopi Kenangan Roti Coklat Klasik, Lawson Tahu Isi Goreng. more...
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Losing 1.8 kg a Week
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hansline's Weight History
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