Cassandre75's Journal, 09 Jan 16

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Weigh In record (no journal entry) for 09 January 2016

90.6 kg Lost so far: 14 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

1084 kcal

Fat: 61.49g | Prot: 67.41g | Carbs: 61.85g. Lunch: Pom'lisse Chips à l'ancienne, Auchan Bûche de Chèvre Sainte Maure, Herta Le Bon Paris à l'étouffée (45g). Dinner: Notre Jardin Trio de Fleurettes, Auchan Bûche de Chèvre Sainte Maure, Herta Le Bon Paris à l'étouffée (45g), Pom'lisse Chips à l'ancienne. Snacks/Other: Gerblé Biscuit Raisins. more...

2692 kcal

Exercise: Working - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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Cassandre75's Journal, 09 Jan 16

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