|
|
1758 kcal
|
Fat: 109.99g | Prot: 137.48g | Carbs: 71.79g.
Breakfast: optmeal 即食雞胸 (蜜糖芥茉味), 牛油果, Mamma Chia 奇亞籽, 雄雞標 (Ayam Brand) 椰奶, 芝初 Sesaole 有機黑芝麻粉, Sunkist Real Pistachio Milk. Lunch: Philadelphia Soft Cream Cheese, Thin Slim Foods Zero Net Carb Bread (Cinnamon), 水煮蛋. Dinner: Good To go Cinamon Pecan Soft Keto Bar, 百福 蒸煮滑豆腐 (228毫升), Optmeal 黑椒味雞胸. Snacks/Other: 山楂花 山楂餅 Haw Flakes, Thin Slim Foods Zero Net Carb Bread (Cinnamon) , Meadows 無鹽原粒杏仁, Good To go Cinamon Pecan Soft Keto Bar, 3721 Nutrition Whey Protein (蜜瓜奶口味）. more...
|
|
2733 kcal
|
Exercise:
Exercise machine (moderate) - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ally852524's Weight History
|