Weigh In record (no journal entry) for 13 May 2024
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116 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 72.10g | Prot: 68.97g | Carbs: 141.15g.
Breakfast: Café Espresso. Lunch: Hummus, Arroz Blanco. Dinner: Loncoleche Yoghurt Protein , Hummus, San Jorge Vienesa, Huevo Frito, Arroz Blanco. Snacks/Other: Maní. more...
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Gaining 0.1 kg a Week
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Gabo San's Weight History
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