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Finally went to the gym last night, and it felt WONDERFUL to be back. It's so dumb that I stopped going because I was doing SO well. Today is a new day. I feel great!! I need to remember this as I continue my weight loss journey because I know I will have days I won't feel so great. I need to remind myself of my goals...and I need to think of some SHORT term goals to keep me on track.
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2617 kcal
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Fat: 88.40g | Prot: 117.89g | Carbs: 232.57g.
Breakfast: splenda, coffee, skim milk, boiled egg, oikos strawberry. Lunch: granola, strawberry yogurt, cheddar cheese, baby spinach, sunflower, peas, bacon, chicken breast, black olives, raspberry vi. Dinner: pepperoni pizza. Snacks/Other: Light Beer, Pure & Simple Energy Bar - Cranberry Oatmeal Cookie. more...
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