Kurbside's Journal, 18 Oct 09

I am ready to say goodbye to "200 and something" and say hello to "190 something".

View Diet Calendar, 18 October 2009:
1440 kcal Fat: 54.00g | Prot: 47.00g | Carbs: 201.00g.   Breakfast: apple, Chocolate Milk Shake. Lunch: apple, salisbury steak banquet. Dinner: coca cola, wendy's fries, Jr. Bacon Cheeseburger. more...
2465 kcal Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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Comments 
Great additude!! 
18 Oct 09 by member: MomofTwoGirls
Woo hoo 
18 Oct 09 by member: DLAndrews
Me too!! 
18 Oct 09 by member: SunnyCA

     
 

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