Weigh In record (no journal entry) for 10 May 2024
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81.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 158.49g | Prot: 106.67g | Carbs: 100.70g.
Breakfast: Авокадо Авокадо, Вареное Яйцо, Рич Сок Вишневый, Золотая Пашня Геркулес. Lunch: Steel Power Глютамин, Fitness Formula BCAA 2:1:1, Котлета Говяжья, Евразия Борщ с Говядиной. Dinner: Мираторг Шейка Свиная . more...
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Losing 0.4 kg a Week
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