Weigh In record (no journal entry) for 13 May 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 108.80g | Prot: 119.39g | Carbs: 330.37g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Aurrera Bolillo, Alamesa Enchiladas Potosinas, Arroz Blanco, Huevo Revuelto, Sopa de Tortilla, Cerveza. Dinner: MDN Olimpo Zeus 100% Whey. Snacks/Other: Bimbo Pan Tostado Clásico , Lala Leche Deslactosada Light, Zulka Azúcar Morena, Gabi Tartas Luxury. more...
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Gaining 2.1 kg a Week
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Adrian Román's Weight History
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