Weigh In record (no journal entry) for 13 May 2024
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.89g | Prot: 40.46g | Carbs: 142.51g.
Breakfast: Nescafe Classic, Diamond Fresh Milk. Lunch: Daun Singkong, Tempe Goreng Tepung, Nasi Putih. Dinner: Tahu, Tempe Goreng Tepung, Nasi Putih, Tumis Pare. Snacks/Other: Rempeyek. more...
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Losing 0.0 kg a Week
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Adefitria108's Weight History
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