Weigh In record (no journal entry) for 13 May 2024
|
104.8 kg
Lost so far: 1.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 51.36g | Prot: 95.07g | Carbs: 191.41g.
Breakfast: Blueberries . Lunch: Ferrero Ferrero Rocher, Philadelphia Light Cream Cheese, Selection Smoked Turkey Breast, No Name Muffin Anglais, Schneider's Turkey Pepperettes (1), Selection 14% Sour Cream, Kirkland Signature Tail-off Cooked Shrimp, Green Giant Niblets Corn, Yellow Sweet Peppers , Tomatoes. Dinner: Jenny Craig Triple Chocolate Cheesecake, Honeydew Melons , Buckwheat Groats, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jurij.beyaev's Weight History
|