Ruby-Rube's Journal, 13 May 24

Mother’s Day celebration - here we go again, now back to work for me. And by work, I mean, watching my diet and exercising on the regular.
81.0 kg Lost so far: 23.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1096 kcal Fat: 52.60g | Prot: 40.28g | Carbs: 133.63g.   Breakfast: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Gaining 17.5 kg a Week



     
 

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Ruby-Rube's Weight History


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