Weigh In record (no journal entry) for 13 May 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 88.38g | Prot: 60.88g | Carbs: 157.48g.
Breakfast: Kaffee, Azura Miniromatomaten, Lätta Halbfettmargarine, Lidl Doppelbrötchen, Popp Eiersalat. Lunch: Kaufland Buttergemüse, Kokosmilch, Hähnchenbrustfilet. Dinner: Edeka Italia Crema con Aceto Balsamico Di Modena, Bertolli Extra Vergine Olivenöl, Äpfel, K-Classic Hirtenkäse aus Kuhmilch , Rote Beete. Snacks/Other: Rotkäppchen Fruchtsecco Granatapfel, REWE Birne Abate Fetel, Salzbrezeln. more...
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Gaining 1.8 kg a Week
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