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Nyoba masak pake air fryer ternyata worth to buy, buat ngurangi minyak minyak club 🫰🏼Nasinya tetep 100gr aja cukup
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1212 kcal
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Fat: 43.47g | Prot: 82.32g | Carbs: 125.65g.
Lunch: Kerupuk Putih, Pakcoy, Tumis Kangkung, Ikan Mujair, Nasi Putih (Butir-Sedang, Dimasak), Tempe, Tahu. Dinner: Buncis, Wortel, Brokoli Dimasak (dari Segar), Kewpie Salad Dressing dengan Wijen Sangrai, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Panggang (Kulit Dimakan). Snacks/Other: Prochiz Gold Cheddar, Sari Roti Roti Tawar Gandum (1), Safari Meses, Rengginang, Kartika Toast Bagelen Cheese . more...
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diary.meal's Weight History
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