Weigh In record (no journal entry) for 12 May 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 91.50g | Prot: 95.59g | Carbs: 178.72g.
Breakfast: Honey , Yogood Griekse Yoghurt 10%. Lunch: AH Hummus Naturel, Bio+ Olijfolie, Jumbo Tonijn in Water, Cooked Rice. Dinner: Jumbo Kaasbol, AH Goudse Kaas Jong Belegen 48+, Red Onions, Tomatoes, AH Komkommer, AH Kipschnitzel. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Lucovitaal Magnesium Citraat, Banana. more...
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Gaining 4.2 kg a Week
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Fitloukoumi's Weight History
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