Weigh In record (no journal entry) for 18 January 2016
|
113 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2016:
|
1717 kcal
|
Fat: 55.19g | Prot: 86.11g | Carbs: 228.91g.
Breakfast: Latte Parzialmente Scremato, Venosta Cornflakes. Lunch: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (7.9g), Prosciutto di Tacchino, Finocchio. Dinner: Olio Extra Vergine di Oliva, Morato Bocconcini, Petto di Pollo, Carote. Snacks/Other: Miele, Sir Winston Tea Tè Verde, Pere, Mulino Bianco Fette Biscottate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norasche's Weight History
|