Weigh In record (no journal entry) for 10 May 2024
|
84.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 52.21g | Prot: 93.81g | Carbs: 208.87g.
Lunch: Star Krak Popcorn Karamel, Dimes Osmanlı Şırası, İskender Kebap, İçim Laktozsuz Yüksek Proteinli Süt. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|