Weigh In record (no journal entry) for 08 January 2016
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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347 kcal
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Fat: 5.44g | Prot: 16.34g | Carbs: 57.46g.
Breakfast: Coffee, Truvia Sweetener (Packet), Monster Beverage Lo-carb Monster Energy, Oatmeal. Lunch: Progresso Light Chicken Noodle Soup. more...
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Losing 4.8 kg a Week
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