bremrslia's Journal, 13 May 24

Kalo udah nyambel dadak, kaga kuat pen nyendok nasi

View Diet Calendar, 13 May 2024:
1578 kcal Fat: 66.28g | Prot: 63.86g | Carbs: 189.12g.   Breakfast: Roasted Broiled or Baked Chicken Breast, White Rice, Tempe Bacem, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Eggplant . Lunch: Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Eggplant , Tempe Goreng, Garang Asem Ayam, White Rice. Dinner: Bumbu Kacang, Cilok. Snacks/Other: Alfamart Basreng Stik Pedas, Roma Marie Gold, Kanzler Nugget. more...
1399 kcal Exercise: Apple Health - 24 hours. more...

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