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period
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94.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1569 kcal
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Fat: 52.56g | Prot: 79.12g | Carbs: 195.87g.
Lunch: Salted Butter, Potato, All Natural Reduced Fat 2% Milk, French Style Green Beans, Sugar, Coffee Classic, Zucchini, Whole Kernel Sweet Corn. Dinner: Sister Schubert's Dinner Yeast Rolls, Garlic, Kikkoman Teriyaki Sauce, Hill Country Fare Canola Oil, Nescafe Taster's Choice Original Gourmet Instant Coffee, Sugar, Lemon Juice, Dr. Pepper Dr. Pepper (12 oz), Zucchini, Poblano Pepper, Onions, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Shrimp. Snacks/Other: Sabritones, Picante Medium Salsa, Tortilla Chips, Velveeta Cheese, Tortilla Chips. more...
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Gaining 0.6 kg a Week
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angi0913's Weight History
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