Weigh In record (no journal entry) for 13 May 2024
|
72.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 12.06g | Prot: 37.52g | Carbs: 1.93g.
Snacks/Other: Dada Ayam, Tahu Kukus. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|