Weigh In record (no journal entry) for 12 May 2024
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109.5 kg
Lost so far: 11.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.56g | Prot: 66.11g | Carbs: 170.82g.
Breakfast: Tomates Cherry, Pimientos Amarillos Dulces, Pimientos Verdes, Pimientos Rojos Dulces, Pan Integral, Leche de Almendras Azucaradas, Tortilla de Huevo. Lunch: Banano. Dinner: Baskin-Robbins Very Berry Strawberry Ice Cream 4 oz. Snacks/Other: Tru Fru Chocolate Covered Strawberries, Great Value Sea Salt Veggie Straws, Kraft Velveeta Cheese Slices, Olivia's Organics Spring Mix Salad, Ole Xtreme Wellness High Fiber Carb Lean, Fresh & Easy Jarlsberg Lite Swiss Cheese, ConAgra Foods Egg Beaters. more...
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Losing 5.7 kg a Week
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