derailleur's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024
78.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
1209 kcal Fat: 41.35g | Prot: 68.12g | Carbs: 142.08g.   Breakfast: Marque Repère Pain de Mie Complet, St Hubert Oméga 3, Café Régulier. Lunch: Gerblé Biscuits Choco Noisette, Pomme, Delisse Déli'light Fromage Blanc Nature 0%, Tomme de Savoie, Le Gaulois Aiguillettes de Poulet, Pommes de Terre Sautées. Dinner: Pomme Golden, Delisse Fromage Blanc 0%, Lidl Pain Complet, Carottes, Museau de Porc. more...
2068 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week

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