Weigh In record (no journal entry) for 08 January 2016
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99.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1152 kcal
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Fat: 53.17g | Prot: 70.24g | Carbs: 88.18g.
Lunch: Cirio Rubra, Mutti Passata di Pomodoro, Coop Minestrone di Verdure Surgelate, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Omega 3. Snacks/Other: G. Cova & C. Panettone Classico. more...
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Gaining 0.1 kg a Week
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cornelius97's Weight History
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