Weigh In record (no journal entry) for 12 May 2024
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64.7 kg
Lost so far: 0.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 71.74g | Prot: 70.13g | Carbs: 123.67g.
Breakfast: Шоколадный Круассан, Красные Помидоры, Курица Гриль. Lunch: FitnesShock Shaker Грецкий Орех + Изюм , Кофе. Dinner: Простоквашино Молоко 2,5%, Ого Мюсли Запечённые с Яблоком. more...
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Losing 9.1 kg a Week
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aisha.ekzekova's Weight History
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