Weigh In record (no journal entry) for 12 May 2024
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102.1 kg
Lost so far: 2.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 33.37g | Prot: 56.07g | Carbs: 129.66g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf (Entier), Haricots Verts, Poivrons Rouges Doux, Tomates, Thon à l'Huile (en Conserve). Dinner: Abricots, Pomme, Vinaigrette, Noix, Endive, Delisse Fromage Blanc 0%, Pomme de Terre (Chair et Peau). more...
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Gaining 7 kg a Week
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